Description
This single-serving chocolate mug cake is rich, satisfying, and ready in just minutes. Made with wholesome ingredients like oats and almond milk, it’s a guilt-free dessert perfect for any time you need a quick sweet treat.
Ingredients
Scale
- 2 tbsp rolled oats (or oat flour)
- 1 tbsp cocoa powder
- 1/4 cup almond milk (or milk of choice)
- 1/4 tsp baking powder
- (Optional) Honey or maple syrup for sweetness
Instructions
- In a microwave-safe mug, mix oats, cocoa powder, baking powder, and milk until smooth.
- Microwave for 1 minute. Check doneness; if needed, microwave in 10-second intervals until set.
- Drizzle with honey or maple syrup for extra sweetness if desired.
Notes
For added texture and flavor, top with a few chocolate chips or a dollop of nut butter before microwaving.
- Prep Time: 2 minutes
- Cook Time: 1 minute
- Category: Dessert
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 mug cake
- Calories: 120
- Sugar: 3 g (without additonal sweetener)
- Sodium: 500 mg
- Fat: 2.5 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 3 g
- Protein: 4 g
- Cholesterol: 0 mg
Keywords: Quick dessert, healthy mug cake, chocolate mug cake, 5-minute dessert, easy healthy dessert