Description
This classic garlic roasted cauliflower is a simple yet flavorful side dish featuring tender, caramelized florets infused with rich garlic and olive oil. Roasted at high heat for crispy edges and a soft interior, it’s a healthy, gluten-free option that complements any meal.
Ingredients
Scale
- 1 large head cauliflower, cut into florets
- 3–4 tablespoons extra virgin olive oil
- 4–6 cloves garlic, minced or thinly sliced
- Salt, to taste
- Black pepper, to taste
- Fresh parsley, chopped (optional, for garnish)
Instructions
- Preheat oven to 400°F (200°C).
- Wash, dry, and cut cauliflower into uniform florets.
- Toss florets with olive oil, garlic, salt, and pepper until well coated.
- Spread in a single layer on a baking sheet and roast for 20–30 minutes, flipping halfway through.
- Garnish with fresh parsley if desired and serve hot.
Notes
For extra crispiness, ensure florets are completely dry and not overcrowded on the baking sheet.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 110
- Sugar: 2 g
- Sodium: 180 mg
- Fat: 8 g
- Saturated Fat: 1 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 3 g
- Protein: 3 g
- Cholesterol: 0 mg
Keywords: roasted cauliflower, garlic cauliflower, oven-roasted vegetables, healthy side dish, vegan cauliflower, easy vegetable recipe